
{"id":38462,"date":"2023-06-01T10:50:31","date_gmt":"2023-06-01T10:50:31","guid":{"rendered":"https:\/\/arriyada.net\/fr\/?p=38462"},"modified":"2023-06-01T10:50:36","modified_gmt":"2023-06-01T10:50:36","slug":"cameroun-le-ndole-classe-47eme-meilleure-cuisine-du-monde","status":"publish","type":"post","link":"https:\/\/arriyada.net\/fr\/?p=38462","title":{"rendered":"Cameroun : le ndol\u00e8 class\u00e9 47\u00e8me meilleure cuisine du monde !"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/img-s-msn-com.akamaized.net\/tenant\/amp\/entityid\/AA1bYwHA.img?w=534&amp;h=362&amp;m=6\" alt=\"Cameroun : le ndol\u00e8 class\u00e9 47\u00e8me meilleure cuisine du monde !\" width=\"400\" height=\"400\" title=\"Cameroun : le ndol\u00e8 class\u00e9 47\u00e8me meilleure cuisine du monde !\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Plat traditionnel ancestral de la r\u00e9gion du Littoral, issu de traditions et de savoirs lointains a conquis le monde.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Met s\u00e9culaire du peuple Sawa, le ndol\u00e8 est tr\u00e8s vite devenu un plat national et a depuis travers\u00e9 les fronti\u00e8res du Cameroun. Le ndol\u00e8 vient d\u2019\u00eatre class\u00e9 47\u00e8me meilleure cuisine au monde. Le plat traditionnel camerounais est parmi les 50 meilleurs plats de la plan\u00e8te. Taste Atlas a d\u00e9voil\u00e9 le Top 95 des meilleures cuisines au monde en 2022, dans lequel ne figurait aucun mets camerounais. Et cette ann\u00e9e le ndol\u00e8 est le seul plat d&rsquo;Afrique francophone figurant dans le dit classement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le ndol\u00e8 est \u00e9labor\u00e9 avec les feuilles vertes bouillies \u00e0 l&rsquo;eau deux \u00e0 trois fois avec du sel gemme pour leur faire perdre leur amertume. Dans une pr\u00e9paration cuite \u00e0 base de p\u00e2te d&rsquo;arachides fra\u00eeches et d&rsquo;\u00e9pices \u00e9cras\u00e9es, on ajoute de la viande cuite en morceaux, du poisson fum\u00e9 ou des crevettes fra\u00eeches ou fum\u00e9es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce c\u00e9l\u00e8bre plat camerounais a un go\u00fbt \u00e9tonnant. Il n\u2019a pas d\u2019\u00e9quivalent. Pr\u00e9par\u00e9 avec art, il cesse d\u2019\u00eatre cette plante end\u00e9mique aux vertus m\u00e9dicinales mais quasi toxique, la vernonia, que les sawa s&rsquo;en vantent d&rsquo;avoir dompt\u00e9.&nbsp;&nbsp;S\u2019il est connu au B\u00e9nin (Amanviv\u00e8) et au Togo (Aloma), seul le Cameroun lui associe viande, crustac\u00e9s et arachide, et exhale la magie d\u2019un plat o\u00f9 s\u2019entrem\u00ealent saveurs sucr\u00e9es, sal\u00e9es et am\u00e8res.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>L\u2019embl\u00e9matique plat camerounais<\/em>&nbsp;se passe de mots. Il envo\u00fbte les esprits, analyse le restaurateur Gaston-Paul Effa. Il le consid\u00e8re comme un mets miracle, peu co\u00fbteux et aux d\u00e9clinaisons multiples \u2013 simple (ndol\u00e8 viande), mixte (viande et poisson fum\u00e9), royal (viande, poisson fum\u00e9 et crevette) \u2013 renseignant sur la cat\u00e9gorie sociale de la famille. Il s\u2019accompagne ais\u00e9ment avec le plantain (frite ou bouillie), du manioc ou du riz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plat traditionnel ancestral de la r\u00e9gion du Littoral, issu de traditions et de savoirs lointains a conquis le monde. Met s\u00e9culaire du peuple Sawa, le ndol\u00e8 est tr\u00e8s vite devenu un plat national et a depuis travers\u00e9 les fronti\u00e8res du Cameroun. Le ndol\u00e8 vient d\u2019\u00eatre class\u00e9 47\u00e8me meilleure cuisine au monde. Le plat traditionnel camerounais [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38462","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cameroun : le ndol\u00e8 class\u00e9 47\u00e8me meilleure cuisine du monde ! - Arriyada<\/title>\n<meta name=\"description\" content=\"Plat traditionnel ancestral de la r\u00e9gion du Littoral, issu de traditions et de savoirs lointains a conquis le monde.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arriyada.net\/fr\/?p=38462\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cameroun : le ndol\u00e8 class\u00e9 47\u00e8me meilleure cuisine du monde ! 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